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feel your body
listen to your soul
& follow your heart

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Meet Teresa Shanti

multidisciplinary therapist - your possible bridge of medical therapist in sports therapy, rehab Personal Training, Dietitian, Massage therapist to energywork, mindful emotional intelligence of your body & mind connection through doífferent modalities and my high sensitivity and high empathy.

my journey, experience

-support physical was not enough, because its mostly only a symptome and not the cause/reason

past physical therapy, since 14 years experiences in health & wellbeing, hospital, rehab clinic

-women health from psyhsical to physical 

- through my own journey  exhausted

michas experience (brother accident, wheelchair

 

3 focus area for your journey body posture- online personal training - fot your physical support

spiritual and mental, emotional coaching - 

me-time reminder group circle  or 1/1 to set intention for your best way for your recharging time in your daily life   

 

We allow your body, heart & soul to decide which techniques we use for your individual need for your healing journey.

The Mission is to light up your inner fire for you beautiful souls with your help syndrome and kind being.

YOU give sooo much to others- ín the busy life it's easy to forget yourself along the way. Now it's your time to receive & lets's build together your own inner peace toolbox for your daily life.

Yoga Child's Pose
your holistic INNER PEACE JOURNEY with listening & feeling to your individual soul & heart guidance. You found here your personal reminder  to unlayer your heart to discover your deepest essence of your pure natural being through body posture & inner posture.

ME-TIME Reminder

help syndrom

high sensitivity

emotional online coaching

emotional body connection

emotional intelligence

pilates classes & 1/1

rehab Personal Training

Fascia workshop

ME-TIME Reminder

help syndrome

high sensitivity

emotional online coaching

emotional body connection

emotional intelligence

pilates classes & 1/1

rehab Personal Training

Fascia workshop

Marble Surface

VOICES of CLIENTS
my Shanti Seeker- inner peace seeker

Marble Surface

"Teresa is amazing at her work! she brings a whole rounded approach to her work techniques to provide the best results for her clients. She has treated my family and some of my friends and I highly rate her. I fully recommend her as a holistic approach to a better life!"

Claudia Gonzalez (Wellington, New Zealand)

Contact
Yoga at Home

"The healer you have been looking for
is your own courage to know and love yourself completely"

Contact Me

Teresa Tamara Shanti
New Zealand

email: IAM@ShantiTherapyTraining.comlj

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© 2021 by Teresa Tamara Shanti Bristle

Looking forward to hearing from you

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