



Meet Teresa Shanti
multidisciplinary therapist - your possible bridge of medical therapist in sports therapy, rehab Personal Training, Dietitian, Massage therapist to energywork, mindful emotional intelligence of your body & mind connection through doífferent modalities and my high sensitivity and high empathy.
my journey, experience
-support physical was not enough, because its mostly only a symptome and not the cause/reason
past physical therapy, since 14 years experiences in health & wellbeing, hospital, rehab clinic
-women health from psyhsical to physical
- through my own journey exhausted
michas experience (brother accident, wheelchair
3 focus area for your journey body posture- online personal training - fot your physical support
spiritual and mental, emotional coaching -
me-time reminder group circle or 1/1 to set intention for your best way for your recharging time in your daily life
We allow your body, heart & soul to decide which techniques we use for your individual need for your healing journey.
The Mission is to light up your inner fire for you beautiful souls with your help syndrome and kind being.
YOU give sooo much to others- ín the busy life it's easy to forget yourself along the way. Now it's your time to receive & lets's build together your own inner peace toolbox for your daily life.


your holistic INNER PEACE JOURNEY with listening & feeling to your individual soul & heart guidance. You found here your personal reminder to unlayer your heart to discover your deepest essence of your pure natural being through body posture & inner posture.
30 min


VOICES of CLIENTS
my Shanti Seeker- inner peace seeker

"The healer you have been looking for
is your own courage to know and love yourself completely"